Alcohol is good for you! But only in moderation. This fact is best illustrated by the J-curve, which suggests that not drinking at all and heavy daily intoxication are equally dangerous for you and your health. Suck it teetotalers (read: Utah)! Regardless, it appears that the range of 1-50 g/d is the healthiest for you, which is equal to 1-4 drinks per day. Even at my most debaucherous I usually don't go 4+ drinks more than once or twice a month.
However, the most successful drinking plan involves lower levels of intoxication for a longer period of time. Which means you shouldn't drink more than 1 drink/hour. Which means! I get to drink for four hours! Every day! Good thing I start with dinner.
C ut-Back
A nnoyed
G uilty
E ye-Opener
Questionnaire.
No comments:
Post a Comment
Feel free to say absolutely whatever, whenever.